By the End of this Course

  • You will be able to conduct a confident and clinical reasoned assessment of the patients’ needs and weakness

  • You will be more skilled in selecting and prescribing appropriate exercise for strength and power development to improve a patient change of direction ability

  • You will have a framework for change of direction rehabilitation making your clinical reasoning more independent and creative.

  • You will have the confidence to develop a comprehensive rehabilitation programme for patients wanting to safely return to team sports

Course curriculum

  • 01

    Welcome and Introduction to the course from the Course Tutor

    • Welcome and Introduction
  • 02

    How to get the most out of this course

    • How to get the most out of this course
  • 03

    Module 1 Agility Training in Clinical Practice - Basic Biomechanics

    • Agility and change of direction speed - The basics

    • Agility Training Litreature Review

    • The Biomechanics of strength and power training

    • Understanding deceleration in sport
  • 04

    Module 2 Agility Training in Clinical Practice - Management Options Overview

    • Agility and change of direction speed - Managment options

    • Mechanisms of Muscle Hypertrophy and their Application to Resistance Training - A Review

    • Specificity of acceleration speed and agility in soccer players
  • 05

    Module 3 Agility Training Assessment

    • Assessment

    • Biomechanical Determinants of Performance and Injury Dos'Santos et al. - 2021

    • A Process for Error Correction for Strength and Conditioning Coaches and Therapists

  • 06

    Module 4 Maximal Lower Limb Strength Rehabilitation

    • Maximal Strength Rehabilitation - Exercise Prescription

    • Restoring Knee Extensor Funcition after ACL Reconstruction

    • Current Concepts on Muscle and Tendon adapatations to Strength and conditioning
  • 07

    Module 5 Plyometric Rehabilitation

    • Plyometric Rehabilitation

    • Hip-Muscle Activation During the Lunge, Step up and Squat

    • Landing mechanics , What , Where and What

    • Complex Training Reexamined A Review and Practical Applications

  • 08

    Module 6 Ballistic Strength Rehabilitation

    • Ballistic Rehab

    • Facilitating Power Development in the Recovering Athlete using the Triple Extension Pattern

    • Key Prerequisite Factors Influencing Landing Forces in Netball
  • 09

    Module 7 Movement Compentency and Quality of Movement

    • Movement Compentency and Quality of Movement
  • 10

    Course Exam

    • End of Course Exam
  • 11

    Further Learning

    • Further Learning

FAQ

  • How long will I have access to the course once I am enrolled ?

    Because we know you are busy clinicians we have give you 1 year to complete the course. That means you can come back as many times as you want to review the material within that year.

  • How long will the course take to complete ?

    This course requires about 12 hours to complete if you watch all the videos and read all the papers.

  • Can I find this material else where ?

    Well, you can, but will have to do a lot of searching to find all the material in one place. We have created a course that is made specifically for therapists using all the best material from the strength and conditioning profession. The course is focused on what therapists need to know to get fantastic results for their patients.

  • Will I be able to learn all the exercises to get my patients better ?

    Yes! All the practical modules demonstrate with coaching cues how to do all the exercises recommended in each module.

Additional products

Course Tutor

Uzo is a charismatic Specialist Musculoskeletal Physiotherapist and National Health Service Clinical Teaching Fellow. Uzo has over 19 years experience in the management of musculoskeletal disorders in both outpatient and inpatient rehabilitation settings. He has worked in high performance rehabilitation environments in the Armed Forces as a British Army Physiotherapy and Rehabilitation Officer to the Royal Military Academy Sandhurst and United Kingdom Special Forces. Uzo has Bachelors degrees in Applied Sports Science and Physiotherapy and Masters degrees in Strength and Conditioning and also Neuromusculoskeletal Physiotherapy. He is a full member of the Musculoskeletal Association of Chartered Physiotherapists. Uzo is also an Accredited Strength and Conditioning Coach with the UK Strength and Conditioning Association.

Uzo Ehiogu

Course Director